Proteins are essential bodybuilding blocks that help in muscle repair and muscle development. Gaining muscles require a person to eat the right diet with the required amounts of proteins and exercises. Protein supplements are very important in helping you maximize your growth potential.
Due to the kind of lifestyle people live and other things, it becomes difficult to get enough proteins from the food that we eat. There are several benefits that you will get by selecting the right protein powder to help achieve your muscle gaining goals.
They are convenient to take, absorbed faster in the body, better absorption and digestion, and they provide the body with a constant flow of amino acids all the time among other benefits. There are different types of protein powders that are reviewed in this guide that are very effective in gaining muscle.
Taking these protein powders alongside with exercise delivers that best results. The powders will help your muscles to recover after you are through with weight lifting among other intense exercises.
Considerations for Best Protein Powder for Fast Muscle Gain
When selecting the best protein powder for bigger muscles it is important to check the nutrition benefits of the protein powder. Consider the amount of serving, total calories, how much protein per serving, how much fat and carbohydrates and the minerals among others.
Taste is also very important when buying a protein supplement. If the protein powder that you have bought does not taste well you will definitely hate it, and it will be difficult to continue using it if it does not taste good.
Try the taste of different protein powders with water and milk, and you will be in a position to choose your favorite flavors.The cost of protein powders will vary from one brand to the other. In most cases, the more the protein powder is processed the more it is likely to be expensive. Consider the quality of protein that is present in that protein powder.
Different companies have produce proteins with different quality. Always go for a high-quality protein that is nutritious.You should also consider the level of amino acids in the protein powder. There are two types of amino acids that should be present in the protein powder. They include branch of chain amino acids and EAA strands.
These amino acids are very important in the body. Other important things that you should also look at include the filler percentage. The filler should comprise a very small amount of the total weight of the protein powder.
How I Selected Best Protein Powder To Gain Muscle
There are so many types of protein powders that are available, which include whey, soy, casein and glutamine among others. How does a bodybuilder select the right protein for muscle gain?
We did a thorough research, and we were able to come up with best protein powders good for your physique and come with a good budget.The protein powders that we selected contain natural ingredients with no fillers.
We tested the taste of the protein powders, and they really taste nice. The powders are easily absorbed in the body, and they do not cause any stomach upsets. We interviewed many bodybuilders as well as gathering information from various sources, and we were able to pick the best protein powders for gaining muscles.
#1 MHP, Probolic-SR Sustained Release Bio-Efficient Protein
Gaining strong body muscles is a dream for many people who spend a lot of time in the gym.
It is a process that requires good nutrition as well enough proteins to give the body fuel for more workouts.
The MHP, Probolic-SR Sustained Release Bio-Efficient Protein is designed to help you achieve your goals by providing you with enough proteins that are required by the body.
Engaging in very intense exercises strain the body muscles. For you to get more energy to continue working out, you need proteins that help in muscle recovery and development. This protein powder provides your body with prolonged supply of highly anabolic amino acids to the muscles.
This bio-efficient protein provides a continuous supply of amino acids to your muscles for a period of up to 12 hours. You will enjoy taking the delicious protein shake with a creamy texture in order to optimize the growth of the muscles.
This protein powder is research and gym tested. You can give it a trial, and you will be amazed with the results.
- 7X More anabolic than whey
- Lab tested protein complex
- Sustained release 12 hour muscle-feeder technology
- High levels of the critical 5 amino acids
#2 Pure Creatine Monohydrate Powder | 100 Servings
Gaining body muscles may not be achieved if you do not eat a diet that is high in proteins among other minerals.
There are many nutrients that are required by the body in order to function accordingly. If you find it difficult to get the needed amount of protein in your diet, protein powders are a great selection, especially if you are a bodybuilder
The #1 Pure Micronized Creatine Monohydrate Powder is a trusted product by many bodybuilders and athletes all over the world. It delivers the best results in boosting muscle growth, strength, size and power along with exercise.
Taking this monohydrate powder increases your overall workout intensity which in return leads to muscle growth. You are able to push harder when you are in the gym because you have enough strength and power to boost your muscle mass.
Ensuring that you do not over work your muscles leads to faster muscle growth. When you take this protein powder, the muscle recovery time is increased, and this gives you the opportunity to train more often without hurting your muscles. The more you train, the more your muscles grow.
- 100 servings – 500 grams | A full 3-month supply.
- Micronized for fast absorption.
- Unflavored easily dissolvable with any delicious drink.
- No Artificial Ingredients
- Highest Quality
#3 Optimum Nutrition Serious Mass, Chocolate
Achieve a physique that you have always wanted with the Optimum Nutrition Serious Mass. This is a formula that has been made for people who are serious about bodybuilding.
It contains servings of calories and protein that are required for muscle speeding muscle growth.
It works best when used after a workout, but you can also it between meals.If you are looking forward to a strong and masculine body, this protein powder will be a great purchase.
It will work effectively to people with a low appetite, highly-active metabolism and people who are not in a position to consume enough calories in the food that they take.
You can add some charge to the super charge by adding nuts and frozen fruits using an electric blender to add more calories for weight gain and muscle recovery. The Serious Mass is a perfect product that delivers real results and helps you get strong and powerful body muscles.
- 1,250 calories per serving
- 1,640 calories when blended into low-fat milk
- Over 250 grams of carbohydrates
- No sugar added
- 25 Vitamins & Minerals, Creatine, Glutamine & MCTs.
#4 Muscletech Nitrotech Performance Series Milk Chocolate
Developing strong muscles is not a one day activity. It is a process that requires good nutrition and regular exercise.
If you are aspiring to grow bigger, you need to develop a healthy diet program that includes all the essential nutrients that are required by the body for better results.
You can try the Muscletech Nitrotech Performance Series Milk Chocolate to help you get enough proteins that will help in making your workouts effective. This protein powder is made with creatine that enhances the development of muscles.
The powder has helped many bodybuilders to develop strong muscles and provided them with more energy after a workout. It also does a pretty good job in helping the muscles to recover from fatigue and soreness after a tough workout.
Athletes and bodybuilders who want to have added strength and better performance can try this protein powder, and you will love the end results.
- Ultra-pure whey isolate primary source
- Enhanced with creatine and aminos
- Superior to other whey protein formulas
#5 BSN True Mass Chocolate Milkshake
BSN is a leading company that provides you with quality protein powders that meet your needs and requirement.
They have protein supplements that will help you achieve your bodybuilding goals. With this milkshake, you will be in a position to take your physique and performance to the next level.
True Mass features ultra-premium protein formula that provides the athlete with protein building blocks. The presence of carbohydrates ensures that you have enough calories that are needed to take you through your exercise and help the body in preparing for muscle recovery after tough training.
The healthy fats that are contained in this protein powder provide fuel to the body to meet the needs of the bodybuilder. All these high-quality ingredients that are contained in this protein powder help you achieve strong and huge muscles.
- Lean weight gainer with 6 premium protein sources
- Over 45 grams of protein per Serving;
- No soy protein
- 90g Carbs, 10g BCAA, 5g fiber per Serving
- Over 700 calories per serving
- Produces rich, creamy shakes
- No chalky weight gainer taste and texture
Taking the protein powders without engaging in exercises will not deliver the best results. These supplements are meant to provide you with more energy that is needed during workout and healing of muscles after a workout.
If you are serious about gaining more muscle and having a bigger body, any of the protein powders will be good for you.We selected the best protein powders that will deliver the better results and help you achieve all your health and fitness goals.
You can have a body that you have always desired to have when you take the right protein powder with high-quality proteins and other essential nutrients.